Peak Performance Archives | JP & Associates REALTORS?

           
          Peak Performance

          Peak Performance

          Sports or business, understanding your “mental state” and the balance between your left and right brain is the key to peak performance.?Watch this: “Brainy Putting” by?clicking here.?It’s a 13 minute video yet well worth viewing.

          What implications do you see in your business or sport?

          A few to consider:

          … thoughts precede motion

          … visualize what you want

          … have a clear target

          … choose confidence over comfort

          … being in command (in charge implies confidence) is better than being in control (trying to ensure an outcome)

          … replace your (self talk) old tapes with improved (self talk) new tapes

          #WinTheDay

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